Event Highlight

Eastern Philosophy x Technology

KATHMANDU WELLNESS BUILDATHON

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Recent Events

The Full-Sensory Reset: Why Your Body Needs the Forest

​Join us on Saturday, March 7th, 2026, at George L. Garrett Jr. Park for Forest Bathing a (sensory reset), followed by a guided meditation through a grove of Blue Gum trees and a phone-free (airplane mode is okay) silent journey.

Confluence and Union of Energies for a Positive Future with a former Google IT professional turned Shamanic Practitioner

Enter into and be in an honoring relationship with Ancestral and Land Spirits. Declare & celebrate dreams and hopes in a new environment. ​Welcome current and future visitors to the community of like-minded people with Lana Aref Harel, a tech shaman.

Sleep in the Blue Zones: What can we learn about sleep from the world’s longest living populations

​In this talk, we’ll explore lessons from the Blue Zones, regions around the world where people consistently live the longest and healthiest lives, and uncover what their sleep habits can teach all of us about better rest, recovery, and long-term health. From the importance of sleep duration and rhythm to simple habits that promote restorative rest, this event is packed with actionable advice you can start using right away.

Intersection of Tech & Wellbeing/Mindfulness/Meditation

Join Christopher Pitcher and Bijay Niraula (ibriz.ai) for an intimate conversation on ethical technology, mindful system design, and how ancient wisdom traditions can inform the next generation of digital and cultural infrastructure.