Bio-Hacking and Longevity

Read more about the article The Physiological Cliff: What Nature Medicine’s Landmark Population Study Reveals About Menopause

The Physiological Cliff: What Nature Medicine’s Landmark Population Study Reveals About Menopause

Photo by National Cancer Institute on Unsplash (Open Source Stock) For generations, the medical establishment treated menopause as a slow, gradual biological transition that women simply navigated in their late…

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Read more about the article Raising AI: How Mo Gawdat and De Kai Reframe Artificial Intelligence as Our Collective Children

Raising AI: How Mo Gawdat and De Kai Reframe Artificial Intelligence as Our Collective Children

Mo Gawdat’s "That Little Voice In Your Head: Adjust the Code that Runs Your Brain" (Bestselling author of Solve for Happy and Scary Smart). Mo Gawdat’s Scary Smart (2021) and…

Continue ReadingRaising AI: How Mo Gawdat and De Kai Reframe Artificial Intelligence as Our Collective Children
Read more about the article Unlocking the Post-Practice Window: How Yoga Nidra Harnesses the Power of Vagus Nerve Stimulation for Motor Memory

Unlocking the Post-Practice Window: How Yoga Nidra Harnesses the Power of Vagus Nerve Stimulation for Motor Memory

Photo by Wesley Tingey on Unsplash (Open Source Stock) Why do some complex physical skills take root quickly while others demand months of painstaking repetition? Groundbreaking research from Tohoku University…

Continue ReadingUnlocking the Post-Practice Window: How Yoga Nidra Harnesses the Power of Vagus Nerve Stimulation for Motor Memory