Training from the Neck Up: What Brain Endurance Training (BET) Is and How Non-Athletes Can Benefit

Photo by Victor Freitas on Unsplash (Open Source Stock) When an elite marathoner hits the dreaded "wall" at mile 20, or a cyclist feels their legs burning on an Alpine…

Continue ReadingTraining from the Neck Up: What Brain Endurance Training (BET) Is and How Non-Athletes Can Benefit